DESCRIPTION: Ashwagandha has a documented history of use in India that spans more than 5,000 years. The herb is particularly significant in Ayurveda, India’s ancient system of healing. The key role of the herb is that of an adaptogen, meaning that it helps the various body systems to regain balance after undergoing a period of stress or trauma. Ashwagandha is also considered to be a potent rejuvenator and is credited with promoting longevity and fertility.
CAUTION: Unknown if Ashwagandha is safe for pregnant and nursing women. Used safely by children in India. Do not take Ashwagandha if congested.
Additional information
| Herb Form | Capsules, Powder |
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